If listening to classic concerto makes you feel fuzzy and warm inside, music therapy can unlock secrets to life’s mysteries for you. For instance, if hearing an Abba song or an adam zindani one makes you swoon with delight and joy, then you just need music therapy. You should note that music therapy originated from hospitals. It was used to help people who had been ravaged by traumatic injuries suffered.
What is music therapy
Music therapy is not daft as it may appear. The fact is that it is used to achieve goals, which are not related to music. The parallels are quite obvious: walking and movement, speech and singing, rhythm and motor skills. Music has been proven to enhance mood. It is said that music therapy can help optimize people’s abilities to communicate and interact on many levels.
Individuals who can benefit a lot from music therapy are many. For instance, they can be children and adults, either those that suffer from particular disabilities or those suffering from chronic health issues. Advocates of such form of therapy argue that it works in different ways and can improve your emotional well-being. Moreover, it can help you cognitively, physically, and socially.
Some persons find it quite difficult to communicate because of different reasons that and be physical or developmental. They find that communicating through music is the right way of opening up. In fact, music can be used as a vehicle; as communication between the therapist and patient is the most vital aspect. Music therapy can:
- Promote wellness
- Alleviate pain
- Manage stress
- Enhance memory
- Express feelings
- Promote physical rehabilitation
- Improve communication
History of music therapy
Use of music can make a person feel happy. In fact, it has been around for several years. The idea of music being an established therapy was started after World War II. It was thought to come from veterans’ hospitals where it was meant to help wounded soldiers acclimate better after suffering from traumatic injuries. Nowadays, many universities and colleges are offering music therapy programs.
Even though it appears to be quite simple, you should note that music therapists undergo an intense training before they get certified. This does include health skills and counseling but improving other proficiency levels such as voice, guitar, music theory, piano, and much more. From above, you realize that music has many health benefits a person can enjoy.…Read More